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Fight Fatigue With These Natural Foods. Is it typical of you to wake up feeling sluggish? Do you find yourself feeling knackered throughout the day? Have you ever considered that your body might be signaling for you to make some dietary changes? Read More
Ginger A staple of traditional medicine, this pungent root is probably best known for its anti-nausea, stomach-soothing properties. But ginger can also fight pain, including aching joints from arthritis as well as menstrual cramps. One study found ginger capsules worked as well as over-the-counter anti-inflammatory drugs like ibuprofen at relieving period pain. Read More
Dethrone Dementia and Alzheimers with Holistic Remedies Read More
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