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Ginger A staple of traditional medicine, this pungent root is probably best known for its anti-nausea, stomach-soothing properties. But ginger can also fight pain, including aching joints from arthritis as well as menstrual cramps. One study found ginger capsules worked as well as over-the-counter anti-inflammatory drugs like ibuprofen at relieving period pain. Read More
We have developed a high in protocol to for your success with Nutrition, Functional Medicine, Telehealth and Holistic Wellness. Weight management is one the most often requested wellness goals, but its also the most often miss understood. Weight management can be affected by my conditions in our bodies and many habits in our lifestyle. Read More
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