Blog

• posted: Apr. 06, 2023
• functionalmedicine,  fatloss,  Weightloss,  tummytuck,  bellyfat,  stubbornfat

How many of us have started a program with great optimism that deflated quickly under the balloon of excitement? We all know someone who has a new THING every week. For most of us, the reason we needed a new THING is because we weren’t satisfied with the old one. When it comes to lifestyle change. Slow and STEADY wins the race. It is absolutely integral that we adopt that mindset because it is at the crux of all disappointments. Read More