Infertility Natural Treatment

Fertility is an increasingly, hot topic in the holistic and allopathic communities.
 
How is that access to health care is improving,
there are more drugs on the market than ever,
procedural options have skyrocketed including
invitro fertilization, artificial Insemination and more?

However, the rate of infertility is still increasing in the United States.
 

First, consider that primary infertility is defined as not being able to get pregnant
despite having frequent, unprotected sex for at least a year.
 
This is not exclusive to females; in fact, we are going to discover together that
males share a significant portion of this condition.
 
There are many things that may influence fertility.
 
So, let’s uncover some of the irritants.
 
Chemical Exposures
 
Some of us are frequently expose to environmentally irritants
based on our occupation and recreational habits. These things are not limited to:
 
Smoking
Benzenes drugs
Herbicides and pesticides
Paint
Heavy metals
And Aluminum
Alcohol
And for many males
this also includes
soy and estrogen rich foods
 
Dietary Contributors
 
Undoubtably, diet plays a major role in this as well
For males and females alike,
these are some dietary substances that may lead to infertility:
 
Processed Meats
Grains
Alcohol
Marijuana
 
It must be noted that male infertility is different
from female infertility in a couple way
 
Female infertility accounts for about 30% of the reported case.
Females, most often, have to consider managing conditions like:
 
Advancing Age
STI’s
And
Irregular ovulation patterns
 
Get this male infertility accounts for about 30% of the reported cases.
So needly to say we have some conditions to work on as well
Some of those being:
 
Decreased sperm motility
Decreased sperm count
Low testosterone
And
Varicocele
 
Well, you may ask.
What are some holistic things that I can starting right now
to prevent or improve infertility concerns?
 
The number 1 thing is a better diet.
This includes healthy fats like avocados, olive oil, dark chocolate.
 
Foods with omega 3s like salmon and walnuts.
 
Cruciferous vegetables like broccoli, brussels, and cabbage
 
These have been found to be especially enriching for fertility
 
Now, for sperm count and motility in males
beef, liver, salmon, oysters may be beneficial as well.
 
Supplements
 
So, you have detoxed and addressed your diet.
 
What are some supplements that are fertility-promoting?
 
For males you may try:
Fenugreek
Ashwangha Roots
And
Vitamin C
 
For females you may try:
 
Progesterone cream (Which balances Estrogen and Progesterone)
Vit E C D
Evening Primrose Oil (Which increases Cervical Mucosa)
Vitex (Which balances Estrogen and Progesterone)
 

If you are looking for a healthcare provider who may help you navigate your wellness and holism, reach out to us and we would love to help!

There is plenty we can do to correctly Assess, Diagnose and Treat the root cause of the problem. At N. Harmony Wellness Virtual Clinic, we are fully dedicated to providing holistic solutions to address your unique needs. We are determined to provide more access to comprehensive care with our virtual clinic.

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https://www.nharmonywellness.com/appointment

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