Secrets to Improve Sex, Libido And Longevity

OK,

The Secret is out!

Healthy Sex has more to do with Holism than you think!

A healthy body is designed to CRAVE reproduction! (Not Obsession)

But even relatively "healthy people" struggle with Libido and Sex Drive sometimes.

What does this mean? 

It means Healthy Libido relies on many factor.

Consider these natural approaches:

Eat more foods that improve performance such as Dark chocolate, ginger, watermelon, avocados

Alcohol decreases inhibition but also decrease performance and libido

Decrease chronic disease and medications that decrease sexual function

Sex is often driven by confidence, security

Increase Erectile Function with Diet Improvements

Decrease Vaginal Dryness with Diet Improvements

Reduce your stress as it hijacks your sex hormones

Get plenty of rest

Minor Disclaimer: The factors that influence libido in Females may vastly differ from Male Counterparts.

If Chronic Pain, Disease and Anxiety are getting in the way of your boogy check out our blogs below for insight on decreasing pain.

https://www.nharmonywellness.com/blog/304108-pain-fighting-foods

https://www.nharmonywellness.com/blog/305992-4-foods-to-avoid-with-anxiety